In an effort to keep our community healthy we require that all Drop in's and New Members have been in the Big Sky area for 14 days.
At Moving Mountains we have fitness programs for all levels of mountain adventurers.
Our coaches bring a science-based approach to group fitness through two seasonal training blocks. In the spring and summer months we focus on building your body for activities like; hiking, biking, and running. In the fall and winter we shift to snowsports like; downhill skiing, Nordic skiing, and snowboarding. Regardless of your recreation preference we have strength, agility, conditioning, and endurance programs for you.
We love science! Our training blocks are paced around season peaks. This means that if you make Moving Mountains a part of your routine your body will be at it’s strongest and most confident when you need to be.
Large Group Training
No matter your style Moving Mountains has something for you! We offer 3 styles of Mountain classes. Mountain Strength, Mountain Conditioning, and Mountain Mobility.
Check out our class schedule for more information.
aka I Move Mountains.
IMM sessions are all about getting you to your goals. Whether you want to run The Rut 50k or to keep up with your kids we will work together to set goals and build you a program that perfectly fits your needs.
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Integrated Performance Approach
All classes are one hour and run through two seasonal blocks with each block broken down three 6 week phases and integrated with your goals for that season. First, we build your foundation to keep you solid, this helps avoid injuries. As we get closer to your goals we build more strength and maintain balance. The final phase focuses on power to take you to the peak and not only achieve your goal but crush it.